Stop resisting what is.
Life is a series of continuous natural events and changes. Don’t resist them; doing so only creates unnecessary stress. Let the reality of these events and changes take place. Let them flow. Or as Henry Wadsworth once said, “For after all, the best thing one can do when it is raining is let it rain.”
Life is a series of continuous natural events and changes. Don’t resist them; doing so only creates unnecessary stress. Let the reality of these events and changes take place. Let them flow. Or as Henry Wadsworth once said, “For after all, the best thing one can do when it is raining is let it rain.”
To move forward in life you must first accept the reality of what it is. This acceptance provides you with an important starting point from which you can move in any direction you choose. To deny this reality or to fight against the past will merely waste your time and energy. To wish that things were different, or to pretend that they are, gets you nowhere.
Acceptance is letting go and allowing things to be the way they truly are. It doesn’t mean you don’t care about improving the realities of life; it’s just realizing that the only thing you really have control over is yourself in the present moment. This simple understanding is the foundation of acceptance, and only with acceptance can there be peace and growth in your life.
Forgiveness is a big part of this process. Forgiveness is the acceptance of the present moment, as it is, without attachment to any other time, place, or circumstance. Almost all negativity is caused by a lack of forgiveness and denial of the present. Unease, anxiety, guilt, tension, stress, worry, and resentment – all forms of unhealthy attachment – are caused by too much past and future, and not enough presence.
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